Trauma Counselling

Trauma is an emotional response to a terrible event like an accident, fire, robbery, an attack, being a witness to a traumatic death, rape, abuse or natural disaster. Immediately after the event, feeling shocked and disbelief are typical.

Post-Traumatic Stress - The strong impact shatters the basic beliefs about life. You may experience some of the  longer term reactions including unpredictable emotions, flashbacks, reliving the event, avoidance, over alertness, feeling depressed, crying, tense, irritable, Insomnia, affects your relationship and even physical symptoms like headaches or nausea. While these feelings are normal, some people have difficulty moving on with their lives.  These symptoms you experience are normal to an abnormal situation. You are not weak or cracking up.

Has a traumatic experience affected your life, nobody understands how you feel or people expect you to forget it and move on.

How can Niru help You?

Counsellor Niru has experience of working with trauma and will work with Eye movement desensitisation and reprocessing (EMDR) approach,  Cognitive behaviour therapy (CBT) approach or Mindfulness.She will be empathic, non-judgmental and respect your feelings. She will help you to; 

  • Make sense of your trauma
  • Overcoming avoidance
  • Overcoming low moods 
  • Deal with flashbacks and nightmares
  • Overcome tension, irritability and anger
For more information visit EMDR page

Victim Support helpline. 08453030900.  

For more information contact Niru Campbell counsellor 07776 220 437 or e-mail niru.campbell@ntlworld.com - Click link in session/rate page.

Click here to view our Location: Houldsworth Mill, Reddish, Stockport, Cheshire. SK5 6DA

 

Where to find us